Eagle Rock and Curracurrong Falls — Royal National Park Coastal Walk Guide

The walk from Wattamolla Beach to Eagle Rock is one of the best coastal walks near Sydney — a 4km section of the Royal National Park's Coast Track that takes you along sandstone headlands above the Pacific Ocean to one of the park's most unusual natural features.

Most people come for Eagle Rock. The waterfall at the end of the walk is the better story.

Curracurrong Falls

Curracurrong creek drops off the edge of a sandstone cliff directly into the ocean below - when there has been significant rain in the days before you visit the flow of water will be much greater and more impressive. On windy days the falls become a reverse waterfall, the falling water is blown back up as mist against the cliff face and onto surrounding land.

It's the kind of place that doesn't quite look real when you first see it.

Eagle Rock

Eagle Rock is a large sandstone overhang at the cliff edge, a short distance north of Curracurrong Falls. What makes it unusual is that it looks completely different depending on which direction you approach from.

From the north, walking down from Wattamolla, you see a large rectangular block of sandstone protruding from the cliff — imposing but unremarkable. Cross Curracurrong Creek and look back from the south side of the bay and the rectangle disappears entirely. What you see instead is the unmistakable profile of an eagle's head — beak, eye, forehead — carved by weathering and erosion into the cliff face over millions of years.

Some visitors see a turtle's head. We're going with eagle.

The best view of Curracurrong Falls is actually from the top of Eagle Rock itself — cross the low heathland from the main boardwalk toward the cliff edge and the full scale of the falls becomes clear.

The Walk

The standard route is from Wattamolla Beach, walking south along the Coast Track to Eagle Rock and Curracurrong Falls and returning the same way.

  • Distance: 8km return

  • Duration: approximately 2.5-3 hours return at a comfortable pace

  • Grade: moderate but is more difficult on hotter days - there is little protection from the sun

  • Start: Wattamolla Beach carpark, off Wattamolla Drive, Royal National Park

The track is well-maintained with a coastal boardwalk for most of the route. The approach to Eagle Rock requires crossing Curracurrong Creek — straightforward in normal conditions but worth checking after heavy rain.

Alternative starting point — Garie Beach

The same destination can be reached from Garie Beach to the south, walking north along the Royal Coastal Track. This route is approximately 7.7km return and allow at least 3 hours for the return walk to Eagle Rock from Garie Beach. The approach from Garie involves a steep climb up many steps from the beach onto the headland before the track levels out.

Getting There

Wattamolla Beach is accessed via Wattamolla Drive off Sir Bertram Stevens Drive inside the Royal National Park. A national park entry fee applies.

The Wattamolla carpark fills quickly on sunny weekends and public holidays. The park closes the access road when the carpark is full. Arriving before 10am on busy days avoids this problem. The Royal National Park's social media accounts post updates when the road is closed.

What Else to Look For

The heathland between Wattamolla and Eagle Rock is worth taking slowly. Banksias, wildflowers and coastal scrub line the track, and the headland above Garie Beach to the south offers wide ocean views. The water below the cliffs near Eagle Rock is shallow enough to show the sandy bottom on clear days — an unusual turquoise-green colour in good light.

You may be treated to the sound of the Eastern Whipbird’s long whip call as you walk along the track - most likely near Curracurrang Creek.

Visiting with Sydney Nimble Tours

The Eagle Rock and Curracurrong Falls walk is one of the highlights of our Royal National Park private tour from Sydney. We handle transport and park entry — you focus on the walk.

Garie Beach viewed from the southern headland showing golden sand, turquoise water and green hills, Royal National Park

Garie Beach- the walk north to Eagle Rock begins at the far end of the beach

Guests walking the boardwalk path through coastal heathland toward Eagle Rock, Royal National Park

The boardwalk through coastal heathland on the way to Eagle Rock

Two guests balancing on stepping stones crossing Curracurrong Creek on the Eagle Rock walk, Royal National Park

Crossing Curracurrong Creek on the way to Eagle Rock

Tiered waterfall dropping into a clear green swimming hole at Curracurrong, Royal National Park

The Curracurrang swimming hole — a freshwater pool fed by a tiered waterfall, a natural rest stop on the walk

Eagle Rock sandstone headland viewed from the coastal walk, Royal National Park, with turquoise ocean below

Eagle Rock from the coastal track — from this angle the flat rectangular overhang is visible

Curracurrong Falls blown upward by wind with Eagle Rock sandstone formation visible behind, Royal National Park

Curracurrong Falls on a windy day — a reverse waterfall is created when the falling water is blown back up the cliff by the force of the wind

Turquoise bay with layered sandstone coastal cliffs at Curracurrong Creek, Royal National Park

The bay at Curracurrong Creek — the water is clear enough to see the sandy bottom on a sunny day

Guest jumping on top of Eagle Rock sandstone overhang above the Pacific Ocean, Royal National Park

Eagle Rock from the top — the flat sandstone overhang above the Pacific

Eagle Rock sandstone overhang close-up showing flat top above the Pacific Ocean, Royal National Park

Eagle Rock from the top — the flat sandstone edge overhanging the ocean. Cross to the south side of the bay and the same rock becomes an eagle's beak